Nestled on the Adriatic coast in Southern Italy, Polignano a Mare is a charming seaside town in the Puglia region, known for its dramatic cliffs, crystal-clear waters, and whitewashed streets. This idyllic destination is perfect for those seeking history, adventure, and relaxation. Here’s a guide to the best things to do in Polignano a Mare.
1. Marvel at Lama Monachile (Cala Porto)
Lama Monachile, the iconic beach of Polignano a Mare, is a must-visit. Set between towering cliffs, this pebble beach offers breathtaking views and a refreshing swim in turquoise waters. Arrive early in the morning to enjoy the tranquility before it gets crowded.
2. Wander Through the Old Town
Stroll through the narrow streets of the historic center, adorned with whitewashed buildings and colorful flowers. Discover quaint shops, artisanal boutiques, and charming cafés. Be sure to visit Piazza Vittorio Emanuele II, the town’s main square, where you can soak in the lively atmosphere.
3. Visit the Balconies Overlooking the Adriatic Sea
Polignano a Mare is famous for its scenic terraces that offer panoramic views of the Adriatic. The Terrazza Santo Stefano and Balconata Via Porto are perfect spots to admire the dramatic coastline and take stunning photos.
4. Explore Grotta Palazzese
For a once-in-a-lifetime dining experience, visit Grotta Palazzese, a restaurant located in a natural sea cave. Enjoy delicious Puglian cuisine while listening to the waves crashing against the cliffs. Be sure to book well in advance, as this venue is highly sought after.
5. Take a Boat Tour of the Sea Caves
Polignano a Mare is surrounded by numerous sea caves (grotte) carved into the limestone cliffs. Join a boat tour to explore these natural wonders, including the Grotta delle Rondinelle and Grotta Azzurra, known for their mesmerizing light effects.
6. Dive into Local History at the Domenico Modugno Statue
Polignano a Mare is the birthplace of Domenico Modugno, the iconic Italian singer best known for the hit song “Volare.” Visit his statue, located near a picturesque viewpoint, and learn about his contribution to Italian music.
7. Savor Authentic Puglian Cuisine
Polignano a Mare offers a rich culinary scene. Sample traditional dishes like orecchiette pasta, panzerotti, and polpo alla pignata (octopus stew). Don’t forget to try gelato from one of the local gelaterias, such as Super Mago del Gelo Mario Campanella, renowned for its inventive flavors.
8. Attend the Red Bull Cliff Diving Competition
If you’re visiting during summer, you might catch the Red Bull Cliff Diving World Series, an adrenaline-pumping event held annually in Polignano a Mare. Watch daring athletes dive from heights of up to 27 meters into the Adriatic Sea.
9. Discover the Ponte Borbonico a Lama Monachile
This ancient Roman bridge provides a fantastic vantage point to admire Lama Monachile and its surrounding cliffs. It’s also an excellent spot for photographers looking to capture the town’s unique beauty.
10. Visit the Church of Santa Maria Assunta
Located in the heart of the old town, this 13th-century church combines Romanesque and Baroque architectural styles. Step inside to admire its beautifully decorated interiors and historical significance.
11. Relax and Swim at Porto Cavallo Beach
For a quieter beach experience, head to Porto Cavallo, a serene bay located a short distance from the town center. This small sandy beach is ideal for families and those seeking a peaceful escape.
12. Watch the Sunset
End your day by watching the sunset from one of the coastal terraces or cliffs. The golden hues of the setting sun reflecting on the Adriatic waters create a magical atmosphere you won’t forget.
Polignano a Mare is a gem on Italy’s Adriatic coast, offering a blend of natural beauty, cultural heritage, and unforgettable experiences. Whether you’re diving into its azure waters, savoring local delicacies, or wandering its ancient streets, this charming town promises memories that will last a lifetime.
Pack your bags and let Polignano a Mare captivate your heart! 🌊